Armchair Expert with Dax Shepard
Armchair Umbrella
Dive into the intriguing world of "Armchair Expert with Dax Shepard," a podcast that breaks down the walls of celebrity mystique and brings listeners into intimate conversations with some of today's most fascinating personalities. Hosted by actor and director Dax Shepard, this engaging podcast offers a unique mix of humor, honesty, and human vulnerability, as Dax explores the stories behind the people who shape our culture. Each episode delves into the successes and setbacks of its guests, offering listeners profound insights into human behavior and the shared experiences that connect us all. From Hollywood stars to academic stalwarts, "Armchair Expert" invites a diverse lineup of guests to discuss a wide range of topics including mental health, relationships, and personal growth. This approach not only entertains but enlightens, encouraging listeners to consider different perspectives and challenge their own understandings. The podcast's casual yet captivating format allows for deep, revealing conversations, making each episode a journey of discovery. Tune in to join Dax Shepard on this exploration of the complexities of life and the universal quest for meaning.
Episodes
Orna Guralnik (Couples Therapy)
In this enlightening episode of "Armchair Umbrella," Orna Guralnik discusses the intricate layers of couples therapy, exploring how deep-seated personal histories and interpersonal dynamics play pivotal roles in relationship conflicts. Guralnik emphasizes the importance of self-awareness and communication in resolving these conflicts. The discussion also covers common challenges faced in therapy, the impact of external pressures like family and society, and the transformative potential of therapy when couples commit to the process.
James Doty (on the neuroscience of manifestation)
In this enlightening episode, Dr. James Doty, a Stanford neurosurgeon and best-selling author, delves into the fascinating interplay between neuroscience and the concept of manifestation. Doty explains how our thoughts can significantly influence our physiological states and life paths. Drawing from his experiences and his latest book, "Mind: The Neuroscience of Manifestation," Doty shares personal stories and scientific insights that illustrate the profound impact of our mental and emotional states on our overall well-being and success. The conversation also touches on practical strategies for applying these ideas to everyday life, empowering listeners to harness their mind's potential.
Flightless Bird: Frozen Food
In this intriguing episode, hosts David Farrier and Monica Padman delve into the ubiquitous world of frozen foods in America, revealing its massive industry and cultural significance. They explore the origins and evolution of frozen meals, visiting a typical American supermarket to experience and discuss a variety of frozen food products. The narrative is peppered with personal anecdotes, humor, and a surprising depth of historical context, particularly focusing on how frozen food has shaped American eating habits and contributed to the convenience of modern life. The episode culminates in a dinner party where the hosts serve an array of frozen foods to their guests, turning a simple meal into a profound exploration of culture, nostalgia, and the nuances of everyday life.
Ilana Glazer
In this engaging episode of "Armchair Umbrella," host Dax Shepard delves into a lively discussion with Ilana Glazer, known for her pivotal role in "Broad City." They explore Ilana's latest cinematic venture, "Babes Pregnant from a One Night Stand," highlighting her journey in creating a film that blends humor with poignant social commentary. The conversation extends into her dynamic roles as a comedian, actor, writer, director, and activist, underscoring her influential voice in both entertainment and social issues. The episode also touches on personal anecdotes and experiences, offering listeners an intimate glimpse into Ilana's creative process and personal evolution.
Armchair Anonymous: Dad Stories
"Armchair Anonymous: Dad Stories" celebrates Father's Day with a collection of humorous and touching stories about fathers shared by the hosts and listeners. Dan Shepherd and Monica Padman explore the quirky, sometimes chaotic aspects of fatherhood, illustrating the universal and often comedic nature of parental experiences. From tales of mishaps and misadventures to memories of paternal love and learning, the episode delves into the many ways fathers influence and entertain their families. It showcases a range of stories, including a particularly memorable account involving an embarrassing mix-up at a motel, setting the stage for laughter, empathy, and a bit of nostalgia.
Synced: The Push Out
"Synced: The Push Out," hosted by Armchair Umbrella, delves into the tangled web of dating multiple people, focusing on the awkwardness and social nuances that come with it. The host, Liz, shares a personal story about an uncomfortable encounter when two men she was dating simultaneously met by chance. The episode discusses the emotional and social implications of such situations, exploring themes of transparency, emotional health, and modern dating ethics. It candidly addresses the challenges and strategies of dating multiple people to avoid over-attachment and maintain a sense of independence.
Flightless Bird: Top TV Episodes
In this unique installment of Flightless Bird, host David Farrier and co-hosts engage in a dynamic and nostalgic journey through American television, compiling a list of their top ten favorite American TV episodes. Unlike traditional discussions, they provide personal anecdotes and reasons behind their choices, highlighting episodes that made a significant impact on them personally rather than choosing widely acknowledged classics. This episode stands out as it includes a mix of humor and depth, revealing the personal tastes and vulnerabilities of the hosts as they delve into the details of each selected episode. The interaction is filled with humor, occasional spoilers, and rich insights into what makes these episodes stand out.
Amy Poehler Returns
Amy Poehler rejoins hosts Dan Shepherd and Monica Padman in an insightful and entertaining dialogue. Poehler shares anecdotes from her extensive career in comedy, reflects on personal development, and introduces her new film "Inside Out 2". She also discusses her podcast "Women Talking About Murder". The episode delves into themes of vulnerability, self-discovery, and the intricacies of relationships, both personal and professional. Throughout the interview, Poehler's wit and wisdom shine, providing listeners with a deep dive into her life and insights.
Armchair Anonymous: House Sitting
"Armchair Anonymous: House Sitting" takes listeners through a rollercoaster of bizarre and humorous house sitting stories narrated by guests who found themselves in quirky and sometimes compromising situations. The episode starts with an introduction from the hosts, who set the stage for a series of tales that delve into the chaos and comedy of looking after someone else's home. The guests, including Phoebe, share personal anecdotes that range from accidental house damages to unexpected encounters, each story sprinkled with lighthearted commentary and insights by the hosts. This episode not only entertains with its vivid recounting of house sitting gone awry but also paints a picture of the unexpected human errors and humorous misadventures that can occur when stepping into someone else's shoes.
James Patterson
Dax Shepard hosts James Patterson on the "Armchair Umbrella" podcast, exploring Patterson's prolific writing career, including his new book "Eruption," which he completed after Michael Crichton's death. They delve into Patterson's writing process, his insights on collaboration, and his thoughts on storytelling. The episode provides an intimate look at Patterson's views on creativity, the complexities of his characters, and his personal experiences that influence his writing. Patterson also shares his take on handling success and criticism, revealing his collaborative projects with other prominent figures like Bill Clinton and Dolly Parton.
Synced: Kiki vs Bouba
In this intriguing episode of "Synced: Kiki vs Bouba," hosts Monica and Liz dive into a psychological experiment that investigates how people associate names with shapes. The discussion begins with a casual conversation about their personal experiences and gradually transitions into a deeper analysis of the "Kiki vs Bouba" effect, where people tend to match sharp, angular shapes with hard-sounding names like "Kiki" and rounded shapes with softer names like "Bouba." This phenomenon is explored through various lenses, including personal anecdotes, cultural references, and psychological theories, providing a comprehensive look at how our brains process abstract information and how this might reflect our personalities and social behaviors.
Kevin Costner
In this captivating episode of "Armchair Umbrella," hosts Dax Shepherd and Monica Padman delve into the illustrious career and personal life of Hollywood legend Kevin Costner. The conversation covers a wide range of topics, including Costner's iconic roles, his approach to filmmaking, and his experiences on set. Notable films like "Dances with Wolves" and "The Bodyguard" are discussed, revealing behind-the-scenes details and Costner's deep involvement in the creative process. The episode also touches on Costner's personal philosophy towards life and career, marked by his dedication to authenticity and passion for storytelling.
Armchair Anonymous: Parent's Secret
In this emotionally charged episode, listeners are taken on a journey through stories about secrets kept by parents. The episode unfolds with a variety of personal anecdotes shared by guests, each revealing a secret kept from them by their parents during childhood. These stories range from lighthearted surprises to profound discoveries that changed the guests' understanding of their families. The host and co-host provide commentary, weaving together these narratives with insights into the psychological impact of such secrets, the reasons parents might choose to keep them, and the eventual consequences of these revelations on family dynamics.
Synced: Indian Summer
In the "Synced: Indian Summer" episode of the Armchair Umbrella podcast, the hosts engage in a casual yet insightful conversation about their dating experiences and personal growth. They share stories ranging from first dates to relationship dynamics, emphasizing the importance of communication and personal boundaries in modern dating. The discussion covers a range of topics including the ethics of sharing personal stories in public formats, the complexity of dating dynamics, and the personal reflections on their own dating behaviors. This episode provides a blend of humorous anecdotes and serious reflections, offering listeners both entertainment and thoughtful commentary on personal and relational development.
Flightless Bird: Bubba Gumps
Host David Farrier delves into the iconic 1994 movie Forrest Gump, examining its influence on American culture and the inception of the Bubba Gump Shrimp Company. Farrier discusses how the fictional character Forrest Gump, portrayed by Tom Hanks, becomes entwined with significant historical moments in America, leading to the movie's pop culture penetration. He reveals how the film spurred the creation of an actual restaurant chain, exploring its thematic and commercial legacy. The episode includes insights from various personalities, reflecting on the movie's narrative and its peculiar portrayal of the American Dream.
Sebastian Maniscalco
In this engaging episode of Armchair Umbrella, host Dax Shepard sits down with comedian Sebastian Maniscalco to discuss his journey from performing in bowling alleys to selling out Madison Square Garden. The conversation spans Sebastian's early life in Chicago, his big break, and how his family's quirks fuel his comedy. The episode is rich with stories that not only entertain but also provide insights into the resilience required in the world of stand-up comedy.
Armchair Anonymous: Mall Stories
In this engaging episode of "Armchair Anonymous," hosts Dax Shepard and Monica Padman dive into a series of bizarre and hilarious mall stories shared by callers. The episode is a delightful mishmash of unexpected events—from peculiar interactions to bizarre mishaps in malls. One notable story involves a guest named Michelle, who recounts a peculiar incident involving a customer with a foot fetish at a high-end mall where she worked during her teenage years. Another guest, Jay, shares a comedic yet distressing tale of a disastrous trip to a mall bathroom that ended with a public mishap. The hosts, along with their guests, explore these stories with a blend of humor and empathy, often reflecting on their own experiences and the universal, sometimes absurd, human condition as played out in the microcosm of shopping malls.
Ramani Durvasula (on narcissism)
In this engaging episode of "Armchair Umbrella," Dr. Ramani Durvasula delves into the intricacies of narcissism, discussing its impact on relationships and personal well-being. She offers a deep dive into the psychological makeup of narcissistic individuals, distinguishing between different types of narcissism such as grandiose and vulnerable. The conversation covers the developmental roots of narcissistic traits, the challenges of dealing with narcissists, and the profound effects on those who find themselves in relationships with them. Dr. Durvasula provides practical advice for recognizing and handling interactions with narcissistic individuals, emphasizing the importance of self-awareness and psychological safety.
Synced: Up There
In "Synced: Up There," hosts Monica Padman and Lizzy Plapinger delve into a variety of topics, revealing their thoughts on personal growth, societal observations, and life's quirky moments. The conversation flows from light-hearted banter about daily routines to deeper discussions on relationships, personal challenges, and societal dynamics. They discuss the impact of their actions and words on others, highlighting the unintentional power dynamics and personal growth opportunities. The episode is rich with anecdotes, making it both engaging and reflective, providing listeners with insights into navigating complex personal and social landscapes.
Flightless Bird: Renaissance Faire
David Farrier, a New Zealander and host of "Flightless Bird," embarks on a colorful journey into the world of Renaissance fairs in the United States. Initially unfamiliar and skeptical about the concept, Farrier visits one of the longest-running fairs in Southern California. Throughout the episode, he interacts with various participants, from the organizers to the attendees, who embrace the spirit of the fair through elaborate costumes and immersive role-playing. The episode not only provides a historical overview of how Renaissance fairs started but also delves into the personal stories and communal enthusiasm that characterize these events. Farrier's narrative is both humorous and insightful, presenting a vivid picture of the fair's atmosphere, the commitment of its participants, and his own gradual immersion into the experience.
Camila Cabello
Camila Cabello joins hosts Dax Shepard and Monica Padman in a candid conversation about her journey in the music industry, her personal growth, and her experiences with mental health. The episode reveals Camila's deep connection to the podcast as a long-time listener and dives into her thoughts on fame, the pressures of public life, and her Cuban heritage. She also discusses her new album "C XOXO," the creative process behind it, and her excitement about its upcoming release. The conversation is light-hearted yet insightful, filled with personal anecdotes, reflections on cultural identity, and Camila's coping mechanisms in the face of public scrutiny.
Armchair Anonymous: Stalking (Part 2)
In this gripping episode of Armchair Anonymous, host Dax Shepard continues exploring the dark and complex issue of stalking. The episode features compelling narratives from victims who share their harrowing experiences, highlighting the emotional and legal hurdles they faced. The discussion sheds light on the often ineffective legal protections available to stalking victims, as the stories unfold to reveal personal crises and encounters with their stalkers that are both chilling and heart-wrenching. This episode serves as a critical platform for understanding the profound impact of stalking and the significant gaps in addressing it legally and socially.
Sanjay Gupta #4 (on dementia and weight loss drugs)
In this compelling episode, Dr. Sanjay Gupta delves into critical health topics including Alzheimer's disease, the effects of weight loss drugs, and the medical use of marijuana. He discusses his upcoming documentary, "The Last Alzheimer's Patient," and provides a nuanced view on how cannabis is increasingly recognized as a viable medical treatment. The episode also touches on Dr. Gupta's personal health practices and his ongoing exploration of brain health, reflecting his deep commitment to both medical science and public education.
Synced: Ross's Hot Dogs
In this intriguing episode of "Synced: Ross's Hot Dogs," hosts Monica Padman and Liz Plank engage in a lively and thoughtful debate over who would be preferable as a companion in a hypothetical survival situation—a man or a bear. This unusual but provocative question serves as a springboard into deeper discussions about societal attitudes towards men and bears, touching on issues of safety, manipulation, and inherent threats. The hosts explore the nuances of human and animal interactions, drawing on personal experiences and societal observations, blending humor with serious reflections on how women perceive threats in their environment.
Flightless Bird: Flights of Fancy
In this episode of "Flightless Bird: Flights of Fancy," host David Farrier interviews Bea, a former U.S. Navy sea lion trainer. Bea shares detailed insights into the role of sea lions in protecting naval assets from underwater threats. The discussion covers the rigorous training these animals undergo, including their ability to detect and intercept unauthorized swimmers using non-lethal methods. Bea highlights the intelligence of sea lions, their training process using positive reinforcement, and the ethical considerations of using animals in military operations. The episode sheds light on a lesser-known yet crucial aspect of national security and sparks a broader conversation about the intersection of wildlife and technology in defense strategies.
Bobby Lee
In a lively and revealing conversation, Bobby Lee discusses his career, personal life, and recent projects with hosts Dax Shepard and Monica Padman. The discussion delves into Bobby's time on Mad TV, his popular podcasts "Tiger Belly" and "Bad Friends," and his roles in various films. The conversation is interspersed with Bobby's trademark humor and raw honesty, particularly about his struggles with addiction and his family's dynamics. Key moments include his insights on the impact of his upbringing on his mental health, his experiences of racial stereotyping in Hollywood, and the therapeutic value he finds in comedy. The episode is both entertaining and enlightening, providing a profound look into the complexities of life as a comedian and public figure navigating personal and professional challenges.
Armchair Anonymous: Stalking (Part 1)
In "Armchair Anonymous: Stalking (Part 1)," hosts Dax Shepard and Monica Padman delve into the unsettling theme of stalking through listener-submitted stories. The episode begins with an anecdote from Madeline, who recounts her harrowing experiences of being stalked in her Wisconsin home, culminating in a police investigation linking her stalker to other victims. The narrative shifts to a second listener, Melissa, who shares her story from Italy, where she faces an intricate stalking scenario involving jealousy and manipulation at a horse barn. Both stories are filled with suspense and reveal the deep psychological scars left by such invasive incidents, prompting discussions on personal safety and the importance of trusting one’s instincts.
Synced: No Steaks
In "Synced: No Steaks," hosts Monica Padman and Liz Plank share their experiences and reflections after going on a blind double date. They chose not to discuss their thoughts until recording to capture their raw and immediate reactions. The episode is rich with dialogue about their expectations, the actual date experience, and their insights on dating dynamics. They delve into topics like social comfort, dating as an experiment, and the impact of setting and expectations on their perceptions of their dates.
Flightless Bird: Pies
In "Flightless Bird: Pies," host David Farrier embarks on a delightful exploration of American pies, connecting them with broader cultural and personal themes. The episode features David's lively discussions with Stacey Mei Yan Fong, author of "50 Pies 50 States," who traveled across the U.S. to discover unique pies representing each state. They delve into the history of pies in America, from the earliest pies during the Egyptian Neolithic period to modern variations that include both sweet and savory versions. The narrative weaves through the cultural significance of pies in America, highlighting how they represent comfort, tradition, and indulgence. The episode also touches on personal anecdotes from the hosts, including discussions about health and diet, giving the episode a relatable and intimate feel.
Tiffany Haddish
In a lively and enlightening dialogue, Tiffany Haddish shares her journey from humble beginnings to stardom with the host of Armchair Umbrella. She discusses her recent movie roles, stand-up specials, and her book that dives deep into her personal life challenges and triumphs. Tiffany also reflects on the obstacles she overcame in her career, emphasizing the importance of resilience and a positive mindset. The discussion also touches on her philanthropic efforts, showing how she uses her platform to give back to the community.
Charan Ranganath (on memory)
In this compelling episode, Charan Ranganath, a leader in the field of memory research, delves deep into how memories form, the factors that influence their retention, and the tricks our minds play with memory recall. Ranganath explains memory's non-linear process, often punctuated by moments of change or novelty, which he calls "event boundaries". The episode isn't just a theoretical exploration; it also offers practical insights on improving memory retention and discusses how technological tools like smartphones can disrupt our natural memory processes. Additionally, Ranganath shares personal anecdotes, adding a relatable and intimate layer to the scientific discussion.
Synced: The B.E.D.
In this engaging episode, hosts Monica Padman and Lizzy Plapinger dive into the whirlwind of modern dating and friendship dynamics, highlighted by their own experiences and a playful exploration of societal norms. They discuss the challenges of quick matchmaking, the paradoxes of dating apps versus organic meetings, and the intriguing interplay between personality, confidence, and perceived romantic capabilities. The conversation takes a personal turn as they recount their experiences with lifestyle changes, like adjusting to friends who choose sobriety, and the impact on social interactions. The episode is rich with anecdotes, laugh-out-loud moments, and introspective dialogue, making it both relatable and thought-provoking.
Chris Pine - Armchair Expert with Dax Shepard
In this insightful interview, Chris Pine shares his journey from overcoming insecurities to becoming a celebrated actor. Pine opens up about his initial reluctances and the transformative experiences that shaped his career and personal philosophy. The episode explores his battles with self-doubt, the significance of his roles, and his reflections on the impermanence of fame. Pine discusses his background, family influences, and the pivotal moments that led him to pursue directing, highlighted by his latest project, "Pool Man." The dialogue also delves into Pine's interests outside of acting, such as his passion for vintage cars and his philosophical outlook on life's challenges, providing a comprehensive portrait of his multi-faceted personality.
Armchair Anonymous: Wild Card IV
In "Armchair Anonymous: Wild Card IV," host Dax Shepard explores the unexpected twists of life with guests who share their extraordinary stories. The episode begins with a humorous yet reflective discussion about childhood school lunches, setting the stage for deeper conversations about life's unpredictable nature. The main narrative follows Suzanne, who details her emotional journey through a complex adoption process that ultimately did not go as planned, leading to a discussion on vulnerability and resilience. Another guest, Greg, recounts a harrowing incident involving a car accident at home, adding layers of suspense and personal insight. The episode is rich with emotional anecdotes, practical wisdom, and spontaneous humor, making it a profound reflection on how unanticipated events shape our lives.
Phil Heath (professional bodybuilder)
In a candid interview with Dax Shepard on "Armchair Umbrella," Phil Heath, a seven-time Mr. Olympia champion, shares his life story, from his childhood experiences to dominating the world of professional bodybuilding. Heath talks about his early years, the influence of his family, and his initial dreams of playing professional basketball, which eventually pivoted to bodybuilding after realizing his potential and passion for the sport. The episode delves deep into the complexities and sacrifices involved in reaching the top of the bodybuilding world, such as intense dieting, rigorous training schedules, and the mental resilience required to compete at high levels. Heath also discusses personal struggles, including his divorce and the profound impact of losing his father, which he had to navigate while maintaining his championship status.
Synced: Double Man Plan
In the "Synced: Double Man Plan" episode of Armchair Umbrella, hosts Dax Shepard, Monica Padman, and guest Lizzy Plapinger share anecdotes from their lives, focusing on their recent experiences in New York. The episode is filled with stories of dining out, encountering locals, and the unique social dynamics of NYC compared to LA. The hosts discuss everything from unexpected meetings with acquaintances to navigating social norms in different cities. They also delve into personal anecdotes about relationships, the complexities of interacting with married individuals, and the contrast between their lives in LA and the fast-paced social environment of New York.
Flightless Bird: Surveillance
"Flightless Bird: Surveillance" is hosted by David Farrier, who delves into the pervasive surveillance practices in America, contrasting personal privacy fears with government and corporate data collection. The episode critically examines the Foreign Intelligence Surveillance Act (FISA) and Section 702, highlighting their role in enabling government agencies to conduct mass surveillance. The discussion extends to the ethical and legal ramifications of such surveillance, including the implications for personal privacy and national security. The episode features insights from Byron Tau, a journalist who discusses his book "Means of Control," which investigates the partnership between America's tech industry and the government to enhance the surveillance state. The conversation also touches on how everyday technologies, from car sensors to dating apps, can become tools for surveillance, thereby questioning the balance between technological convenience and privacy.
Maya Rudolph
In this episode of "Armchair Umbrella," hosts Dax Shepard and Monica Padman delve into a candid conversation with Maya Rudolph, touching on her experiences in the entertainment industry, personal anecdotes, and her thoughts on societal issues. The discussion highlights Maya's unique perspective as a seasoned actress, her humorous takes on life, and the profound influence of her family and upbringing on her career. The episode is rich with stories from Maya's time on "Saturday Night Live," her approach to comedy, and her interactions with other celebrities, providing listeners with both laughter and deeper insights into her life.
Armchair Anonymous: Cautionary Tale
In this episode, titled "Armchair Anonymous: Cautionary Tale," hosts Buck Rogers and Michelle Tanner share various cautionary stories from their listeners, each illustrating the unintended and often humorous consequences of everyday actions. The tales range from a hilarious mix-up involving miscommunication and mistaken identity, to more serious stories that offer a poignant reminder of the risks involved in everyday decisions. The hosts contribute to the narrative by sharing their own experiences and reflections, adding depth and personal insight to each story. The stories are woven together with lighthearted banter and insightful commentary, making the episode both entertaining and thought-provoking.