The School of Greatness
GREATNESS
Dive into the transformative world of "The School of Greatness," a podcast that's more than just a series—it's a movement. Hosted by the renowned organization GREATNESS, this podcast brings you closer to the best of the human spirit through insightful interviews with some of the brightest minds in health, business, and personal development. Each episode is designed to inspire, educate, and empower you to unleash your potential and strive for greatness. Whether you're looking for a spark of motivation or deep, actionable strategies, this podcast delivers powerful lessons in personal achievement and life mastery. With an ever-growing library of episodes, "The School of Greatness" provides you with the tools and wisdom necessary to thrive in a challenging world. From intimate discussions with world-class athletes and visionary entrepreneurs to transformative advice from leading health experts and renowned motivational speakers, every episode offers a unique opportunity to learn from the best. Tune in to join a community dedicated to learning, growth, and the pursuit of greatness in every aspect of life.
Episodes
Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE
In this enlightening episode, host Lewis Howes and guests including Matthew McConaughey and Ed Mylett delve into the profound impact of visualization techniques on personal and professional success. They discuss the psychological underpinnings of confidence, the role of intentionality in achieving goals, and practical strategies to overcome deep-seated fears and insecurities. Through personal anecdotes and expert insights, the episode explores the transformative power of aligning intentions with actions to manifest success and boost self-esteem. The conversation also covers the importance of resilience, the value of authenticity in personal growth, and how visualizing not just the end goals, but the steps to achieve them, can dramatically increase effectiveness and confidence.
"Divorce Was the Best Thing For Us" How Dany Garcia's Divorce to The Rock Sparked Massive Growth
In a revealing interview with Lewis Howes, Dany Garcia discusses the transformative power of her divorce from Dwayne Johnson. Garcia shares how the split was initially a deep personal setback but ultimately led to immense personal and professional growth. Throughout the episode, Garcia reflects on her journey from feeling lost to rediscovering her true self, which enabled her to build a multi-billion-dollar enterprise. She emphasizes the importance of self-discovery, resilience, and the strength gained from overcoming unexpected challenges.
How the Wealthiest Families Teach Their Kids About Money! Do This to Unlock Abundance!
In this thought-provoking episode, host Lewis Howes and guest Scott Donnell delve into the secrets behind the wealth management strategies of the world's most affluent families. Donnell, founder of Gravy Stack and author of "Value Creation Kids," shares his extensive research on over 100 multigenerational, high net worth families. He emphasizes the importance of teaching children to create value rather than focusing merely on money accumulation. The discussion covers practical advice on raising financially competent children, the pitfalls of inheritance, and the profound impact of fostering a heritage of values over merely handing down wealth. The episode provides a comprehensive look at redefining the legacy through meaningful financial education and value creation.
HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily
This podcast episode is a masterclass in personal productivity, featuring insights from top experts on how high achievers harness specific habits to excel. The discussion includes a deep dive into the psychological aspects of motivation and action, with a particular focus on overcoming mental barriers that impede success. The episode provides actionable strategies to reprogram one's mindset towards immediate action, emphasizing the importance of daily routines, mental conditioning, and the use of psychological 'hacks' to foster a high-achieving mentality.
Fanatics CEO: These are the Habits of Healthy Entrepreneurs! Do This to Succeed & Grow Financially
In a revealing discussion on "The School of Greatness" podcast, host Lewis Howes dives into the habits and mindsets that have shaped Michael Rubin, the CEO of Fanatics, into a remarkably successful entrepreneur. Rubin details his journey from struggling with conventional education and facing early business failures to leading a global sports company. The conversation pivots around the concept that resilience, hard work, and a positive attitude towards failure are pivotal to achieving significant success. Rubin emphasizes the importance of learning from each setback and continuously striving for improvement, irrespective of past achievements.
The Red Flags You Keep Ignoring! (Don't Let Men Treat You Like This!!)
In this revealing episode, hosts Sadia Khan and Matthew Hussey delve into the complexities of relationship dynamics, discussing why individuals often ignore red flags and instead pursue partners who may not be right for them. The conversation revolves around self-esteem issues, the impact of past experiences on present behaviors, and the addictive nature of inconsistent behavior in relationships. The hosts offer deep insights into how self-preservation instincts can lead to self-destructive outcomes. They emphasize the importance of self-awareness and self-acceptance in breaking these patterns, suggesting that a better understanding of one's own value can lead to healthier relationship choices.
4 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)
In this episode, "4 Steps to a Thriving Relationship," hosted by Lewis Howes, expert guest Esther Perel explores the high failure rate of relationships and offers insights on how to cultivate a thriving romantic partnership. The discussion emphasizes the unrealistic expectations set on partners today and the detrimental myth of the "one and only" soulmate. Perel argues that a successful relationship requires acknowledging and embracing ambivalence, diversifying emotional investments, and understanding personal and partner’s needs without expecting them to be a one-stop solution for happiness and fulfillment. The conversation is enriched with practical advice on maintaining individuality and emotional health in a relationship.
"95% of Serotonin is Made in the Gut!" How The Food You Eat is Tied to Anxiety & Depression
In this engaging episode, Dr. Will Bulsiewicz, a gastroenterologist and best-selling author, sheds light on the critical role of gut health in producing serotonin, influencing our mental health significantly. Dr. Bulsiewicz discusses the scientific backing for the gut-brain connection, emphasizing that a healthy gut contributes to a healthy mind. The conversation includes detailed insights on how dietary choices directly affect our microbiome, which in turn impacts mental health disorders such as anxiety and depression. The discussion is supplemented with actionable advice on dietary changes that can foster a healthier gut and, by extension, a better mental state.
The Business Expert: The 3 Worst Financial Habits That Keep You Poor! w/ Dean Graziosi
Dean Graziosi, a real estate expert and successful entrepreneur, joins host Lewis Howes to discuss the pervasive financial habits that sabotage economic well-being. Graziosi emphasizes the psychological barriers and societal misconceptions about money, arguing that internal beliefs significantly influence financial outcomes. He shares personal anecdotes and lessons learned from his mentor, Tony Robbins, about transforming one’s relationship with money. The discussion also touches on practical strategies for overcoming financial inertia, emphasizing the importance of mindset shifts and proactive financial planning.
MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
In this powerful episode, host Lewis Howes and guest Gabor Maté delve into the intricacies of emotional regulation and mental health. They discuss how early childhood experiences shape emotional responses and the importance of understanding one's past to foster better mental health. The conversation highlights the impact of trauma on behavior and the potential of therapy, including innovative methods like psychedelic-assisted therapy, to rewire the brain and enhance emotional regulation. This episode provides insights into how acknowledging and addressing past traumas can lead to a transformative recovery process and significantly improve one's quality of life.
The #1 Reason You're Unhappy: Do This to Overcome Anxiety & Unlock Emotional Peace w/GaryVee
In this profound discussion on "The School of Greatness," host Lewis Howes explores with Gary Vaynerchuk the reasons behind unhappiness and anxiety in modern society. They delve into how fame, success, and social media can distort self-perception and lead to a constant, unhealthy chase for validation. Gary shares personal anecdotes to emphasize the importance of self-love and authenticity over external achievements. He challenges listeners to shift their focus from societal approval to personal satisfaction and growth, advocating for a life where one's self-worth is not dictated by external metrics but by intrinsic values and self-compassion.
"Vulnerability Is Scary As F*** But So Worth It" - You Can Heal Through Creativity w/ IN-Q
In a compelling conversation with host Lewis Howes, poet and performer IN-Q delves into the themes of vulnerability, creativity, and self-discovery. Throughout the episode, IN-Q shares insights on how embracing vulnerability from a place of strength is not only frightening but fundamentally rewarding. The discussion highlights the transformative power of artistic expression in navigating personal traumas and emotional challenges. IN-Q emphasizes that creativity acts as a vital outlet for emotional energy, preventing it from becoming trapped and manifesting as mental or physical ailments.
Crush Your LIMITING BELIEFS: 3 Secrets Navy SEALs Use to UNLOCK Their FULL POTENTIAL
In this insightful episode, Lewis Howes and guest David Goggins explore the profound mental strategies employed by Navy SEALs to conquer limiting beliefs and unlock their full potential. Goggins shares his transformative journey from overcoming physical and mental barriers to becoming a Navy SEAL and a renowned motivational speaker. The discussion reveals the importance of mental toughness, the power of self-reflection, and the necessity of pushing beyond perceived limits. Goggins emphasizes the "40% rule," which posits that most people only tap into 40% of their capabilities. Through captivating anecdotes and personal experiences, the episode provides a deep dive into the techniques that enable SEALs to maintain peak performance in the most challenging situations.
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
In this revealing episode of "The School of Greatness," host Lewis Howes and guest Dr. Frank Anderson delve deep into the impact of trauma on personal development and relationships. Dr. Anderson, a seasoned psychiatrist and trauma specialist, shares his insights on how unresolved trauma can lead to life crises and the protective behaviors that emerge as a result. He emphasizes the pervasive nature of trauma, suggesting that nearly everyone has experienced it to some degree. The discussion explores the nuances between different types of trauma, such as 'big T' and 'little t' traumas, and stresses the importance of recognizing and addressing both. Dr. Anderson highlights the transformative power of therapy and self-awareness in healing and reshaping one’s life, advocating for a proactive approach to mental health.
How to Know They'll Cheat on You - Cheating Expert Reveals Warning Signs! - Neil Strauss
In this compelling episode of "GREATNESS", host Lewis Howes engages with Neil Strauss, a renowned author and self-proclaimed cheating expert. Strauss opens up about his past as a cheater, shedding light on the personal transformations and realizations he underwent. The discussion pivots around the psychology of cheating, including why people cheat and how to spot potential cheaters. The episode is rich with personal anecdotes, expert advice, and introspective questions, making it both educational and deeply personal. The insights shared aim to equip listeners with the knowledge to foster healthier relationships and perhaps mend existing ones tainted by distrust.
Unlock the Language of CONNECTION: 3 HACKS for Supercommunicators to Build TRUST & INFLUENCE
In this insightful episode, Lewis Howes and guest Charles Duhigg explore the transformative power of communication. They discuss the psychological and evolutionary bases of why being understood feels rewarding and how this understanding can lead to deeper personal and professional relationships. The episode is packed with practical advice, including the use of deep questioning techniques that probe beyond surface interactions to foster genuine connections. These techniques are not just theoretical; they are derived from the personal experiences of the speakers who have overcome their own communication challenges. The discussion highlights the importance of recognizing the type of conversation—practical, emotional, or social—to effectively engage and respond to communication cues in any situation.
Neuroscientist: "I'll Tell You What I Do" Do THIS Every Morning to MAXIMIZE Manifestation!
In this episode of the School of Greatness podcast, host Lewis Howes interviews Dr. James Doty, a renowned neuroscientist and author, who delves into the science behind manifestation and the potential it holds when aligned with neuroscience. Dr. Doty explains the difference between the law of attraction and manifestation, emphasizing the efficiency in manifesting daily intentions through specific neuroscientific techniques. He elaborates on the importance of understanding how the brain operates to utilize its full potential for manifesting one's desires effectively. The discussion also covers various aspects of cognitive neuroscience, including how subconscious programming from childhood affects our adult lives, the physical and mental barriers to manifesting, and how certain practices can align one's intentions with their subconscious to optimize manifestation.
Teddy Swims: "It Was the CRAZIEST Thing!" How I MANIFESTED My Record Deal in 6 MONTHS!
Teddy Swims shares his journey from performing in a local band to achieving a breakthrough in his music career. Initially playing cover songs on YouTube with his friends, Teddy's commitment and unique approach to music quickly gained traction online. He discusses the power of manifestation and setting clear goals, emphasizing how a determined mindset combined with relentless effort led him to sign a record deal with Warner Music. The discussion also delves into the personal aspects of his life, including the influential role of his father and the support system that kept him motivated during challenging times.
3 BIGGEST MYTHS to The Law of Attraction: Manifest Your Reality
Hosted by Lewis Howes, this episode of "3 BIGGEST MYTHS to The Law of Attraction: Manifest Your Reality" dives into the nuances of the Law of Attraction with insights from various experts including Rhonda Byrne and Rick Rubin. The discussion revolves around the emotional and psychological aspects of manifesting desires, debunking common myths that mislead individuals about the processes involved. Key points include the importance of embracing emotions, such as depression, as a means to overcome them and the role of joy in accelerating manifestation. The episode is rich with personal anecdotes and practical advice, making it both informative and relatable.
Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!
In a revealing interview on the "GREATNESS" podcast, Canelo Álvarez shares the transformative effects of meditation on both his boxing career and personal life. The episode delves into Canelo's journey from a passionate young boxer to a seasoned athlete who attributes his recent focus and success to his meditation practice. Canelo discusses his emotional resilience, his approach to training and preparation, and how meditation has helped him manage stress and fear, allowing him to perform better both in the ring and in life. He emphasizes the importance of mental training and discipline, alongside physical preparation, to achieve peak performance.
Shatter Your LIMITING BELIEFS: 3 Secrets to UPLEVEL Your GROWTH MINDSET
Host Lewis Howes introduces a masterclass featuring experts on overcoming limiting beliefs that prevent achieving greater success. The discussion covers the difference between primal and intellectual fears, the latter being non-existent yet profoundly impacting our actions and feelings. The episode delves into the nature of fear, its origin, and practical strategies for overcoming self-doubt and insecurity. Emphasis is placed on recognizing these fears as tools rather than obstacles, exploring how embracing and integrating these fears can fuel growth and improvement. The narrative is enriched with personal anecdotes from the host and calls from listeners, providing a relatable and motivational discourse on shifting one’s mindset from fear-driven to purpose-oriented.