BiohackerBlondie Podcast
Jenny Jones
Embark on a journey into the cutting-edge world of biohacking with the "BiohackerBlondie Podcast," hosted by the renowned wellness guru Jenny Jones. Each episode delves into the secrets of enhancing human potential through integrative health, genetic engineering, and longevity research. Join Jenny as she explores innovative techniques and technologies that empower individuals to optimize their bodies and minds. From interviews with leading scientists to discussions with fellow biohackers, the podcast offers a treasure trove of insights and actionable advice to transform your health and lifestyle. Discover the latest in nutrition, fitness, and cognitive development as Jenny breaks down complex scientific concepts into practical tips. Whether you're a seasoned biohacker or just starting your wellness journey, the "BiohackerBlondie Podcast" provides the knowledge and inspiration you need to take control of your wellbeing. Tune in and be inspired to push the boundaries of what's possible in personal health optimization.
Episodes
Want to Heal Fast? Discover the Incredible Benefits of Hyperbaric Oxygen Therapy with Oxynergy2, Cloe and Michele
In this enlightening episode of the Biohacker Blondie podcast, host Jenny Jones delves into the transformative power of hyperbaric oxygen therapy (HBOT) with wellness pioneers Cloe and Michele from Oxenergy2. They share their personal and professional experiences with HBOT, detailing its broad spectrum of benefits for health, recovery, and anti-aging. The discussion covers various aspects of wellness, including adjunct therapies like IV and red light therapy, all offered at their Los Angeles clinic. This comprehensive talk not only highlights the science behind HBOT but also provides insights into integrating such therapies into daily wellness routines.
Listen to the latest episode with Chris Mirabile, founder of Novos Labs, as he reveals Novos Labs key supplement stack for longevity and shares insights on various strategies to extend your lifespan.
In this engaging episode of the Biohacker Blondie podcast, host Jenny Jones welcomes Chris Mirabile, the founder of Novos Labs. They delve into the science behind the company's core supplement stack, which targets the twelve hallmarks of aging. Mirabile shares his personal health journey, including his recovery from a serious illness, which inspired his pursuit of longevity science. The discussion covers various topics such as the role of key ingredients in their supplements, the importance of blood work, personalized health, and practical lifestyle tips for longevity. The episode also highlights the launch of the Novos Life mobile app, which provides users with a biological age test and health recommendations.
Everything You Need to Know About Peptides and Healing From Mold With Kyal From LVLUP Health
In this insightful episode of the Biohacker Blondie podcast, host Jenny Jones is joined by Kyal Vandelist, founder of LVLUP Health. Kyal shares his extensive experience with mold exposure and how peptides significantly aided his recovery. The discussion delves into the science behind peptides, both oral and injectable, and their applications in health optimization and mold detoxification. Kyal's personal journey from suffering health impacts due to mold to discovering and leveraging the power of peptides and other naturopathic solutions forms the core of the conversation. They explore the importance of high-quality supplements, the interplay between genetics and health, and practical biohacks for everyday wellness.
Discover How to Beat Stress and Anxiety with founders of Sensate Anna Gudmundson and Stefan Chmelik; a Device To Calm The Nervous System
Jenny Jones interviews Anna Gudmundson and Stefan Chmelik, the creators of Sensate, a device leveraging vibrational therapy to manage stress and enhance relaxation. They delve into the science behind Sensate, emphasizing its ability to regulate the autonomic nervous system through infrasound and bone conduction technologies. The episode covers the device's impact on anxiety, sleep improvement, and overall well-being, providing insights into its development, scientific grounding, and practical applications. Additionally, the discussion touches on broader wellness topics, including the importance of maintaining a calm nervous system for health and productivity.
Want Better Skin But Do Not Want Toxic Skincare Ingredients? Want Clean Skincare That Actually Works And Is Backed By Research At The Cellular Level? Join Amitay Eshel on Biohackerblondie Podcast with Young Goose
In this episode, Jenny Jones, known as Biohacker Blondie, dives into the world of innovative skincare with Amitay Eshel, co-founder of Young Goose. They discuss the science behind effective skincare, debunk myths about common treatments, and explore Young Goose's approach to creating products that provide tangible results without harmful ingredients. The conversation covers everything from the benefits of ingredients like NAD and red light therapy to the impact of lifestyle on skin health. Eshel shares his journey from military strategy to skincare innovation, emphasizing the importance of scientifically sound practices in skincare.
From Wall Street Biomedical Engineering to Thyroid Yoga Healer in Costa Rica: Unveiling the Path to Healing Hashimoto's Hypothyroidism with Nutrition, Hormone Balancing, and the Power of Nature
In this deeply insightful episode of the Biohacker Blondie podcast, host Jenny Jones converses with Fern Olivia about her dramatic career and lifestyle shift. Once entrenched in the demanding world of Wall Street and biomedical engineering, Fern Olivia found herself plagued by health issues, leading her to pursue a radical change. She moved to Costa Rica and immersed herself in the healing powers of nature, nutrition, and yoga, specifically tailored for thyroid health. Throughout the episode, Fern shares her personal struggles with Hashimoto's hypothyroidism and her journey towards recovery, emphasizing holistic health approaches including dietary changes, hormone balancing, and detoxification techniques like heavy metal detox and thyroid yoga.
Unlocking Joy: How to Biohack Your Happiness with Cady Hannah of the Happiness Hangout Podcast
Jenny Jones hosts Cady Hannah, a certified life coach and podcast host, on the Biohacker Blondie podcast. They discuss the intersection of biohacking and happiness, emphasizing the importance of small daily practices that significantly impact emotional health. Cady shares her journey from dissatisfaction to happiness, highlighting her transition into life coaching and content creation that resonates with those seeking joy. They delve into various methods of maintaining mental health, including physical exercise, diet, gratitude practices, and setting boundaries. Cady and Jenny emphasize that personal happiness often stems from consistent, mindful practices rather than momentary pleasures.
Revitalize Your Health: Transformative Ayurvedic Practices with Dr. Shivani Gupta
In this insightful episode of the "BiohackerBlondie Podcast," host Jenny Jones welcomes Dr. Shivani Gupta, an expert in Ayurvedic medicine. The discussion delves into how Ayurvedic practices can be used to improve health and well-being. Dr. Gupta shares her personal journey with Ayurveda, from her early health challenges to her deep dive into Ayurvedic studies in India. She emphasizes the importance of seasonal detox, daily self-care rituals known as "Dinacharya," and the benefits of incorporating Ayurvedic principles to address modern health issues. The episode is rich with practical advice on integrating these ancient practices into everyday life to maintain and enhance health.