Pursuit of Wellness
Mari Llewellyn
Embark on a transformative journey with "Pursuit of Wellness," a podcast that is all about inspiring individuals to embrace a healthier lifestyle. Hosted by the vibrant Mari Llewellyn, each episode delves into the realms of fitness, nutrition, and mental well-being, bringing together expert insights and real-life success stories. Mari's own remarkable journey from personal struggles to wellness advocate offers a relatable and empowering perspective, making each podcast not just informative but also incredibly motivating. Through candid discussions and practical advice, "Pursuit of Wellness" seeks to empower listeners to take charge of their health and discover the most vibrant versions of themselves.
Episodes
Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures
In this intriguing episode of the "Pursuit of Wellness," host Mari Llewellyn discusses the profound impact of structured morning routines, her personal experiences with microdosing mushrooms, and memorable vacation adventures. Despite battling a cold, Mari passionately shares how her dedication to wellness and her morning ritual significantly contribute to her daily success. She recounts a recent trip to Turks and Caicos, where unexpected and humorous incidents unfolded, including an encounter with a friendly wild dolphin and a mishap involving mushroom chocolates with her house manager. Throughout, Mari emphasizes the importance of consistency and intentionality in daily practices to foster health and happiness.