Something You Should Know
Cumulus Podcast Network
Delve into the enriching world of the "Something You Should Know" podcast, presented by the Cumulus Podcast Network. This enlightening series provides listeners with a treasure trove of useful knowledge spanning a broad spectrum of topics, from unexpected insights in science to practical advice in everyday life. Hosted by Mike Carruthers, each episode draws on expert knowledge to unveil new perspectives and life-enhancing strategies that can make a real difference in your personal and professional life. Whether you're looking to improve your productivity, understand the complexities of human behavior, or simply expand your trivia knowledge, this podcast has something for you. "Something You Should Know" features interviews with leading experts, authors, and thinkers, presenting ideas that are both fascinating and applicable. Join thousands of curious listeners every week as you explore topics that promise to inform, inspire, and ignite your curiosity.
Episodes
Why We Love to Push Buttons & Why We All Need to Play Games
In this engaging episode, hosts discuss the fascinating world of button pushing, explaining why this simple action holds such an allure across different aspects of life, from pedestrian signals to high-tech devices. They explore the history of buttons, revealing their evolution alongside technological advancements. The discussion also dives into the psychological and social significance of games. Using insights from experts, the episode uncovers how games, driven by their inherent uncertainty, captivate our minds, influence our decisions, and are integrated deeply into digital and social systems.
US: Getting Past the You and Me Relationship & How Fragrance Works - SYSK Choice
In this insightful episode of "Something You Should Know," host Mike Carruthers interviews experts on two distinct but fascinating topics. The first segment features Terrence Real, a renowned therapist who discusses the concept of "toxic individualism" and its impact on relationships. Real emphasizes the importance of recognizing the team dynamic in partnerships and offers practical advice for nurturing a healthy, loving relationship. The second part of the episode shifts focus to Elise Pearlstine, a perfumer and educator, who shares her deep knowledge of fragrances. Pearlstine explains how perfumes are crafted, the role of natural scents in human history, and how personal and cultural factors influence our perception of smell.
How to Live Your Life with No Regrets & What Bad Words Do
This episode of "Something You Should Know" features discussions on two main topics. Firstly, it focuses on how to live life with no regrets, highlighted by an interview with Jody Wellman, who shares insights on living with purpose, making the most of every moment, and understanding the psychological aspects of regret. Wellman emphasizes the importance of awareness of life's finitude to enhance daily intentionality and satisfaction. The second part of the episode, led by Jess Zafaris, explores the evolution of vulgar language, discussing why certain words are deemed offensive and how societal norms around language evolve. The episode is informative and offers practical advice, blending expert analysis with actionable insights for a fulfilling life.
How Your Refrigerator Changed Your Life & Why Are There Volcanoes?
In this episode of "Something You Should Know," host Mike Carruthers interviews experts on two seemingly unrelated topics that have profoundly impacted human civilization: refrigeration and volcanoes. The discussion on refrigeration with Nicola Twilley, author of "Frostbite," reveals how this technology has revolutionized food preservation, extended global trade, and altered consumer habits but also brought unintended consequences like increased food waste and dietary changes. Meanwhile, Tamsin Mather, a professor of earth sciences, explains the crucial role of volcanoes in shaping our planet's geography and atmosphere, even suggesting that life itself might owe its existence to volcanic activity. These interviews not only highlight technological advances and natural processes but also prompt listeners to rethink everyday conveniences and the dynamic planet we inhabit.
How to Bounce Back From Tough Times & How to Beat the Surveillance Economy - SYSK Choice
In this episode of "Something You Should Know," host Mike Carruthers discusses the dynamics of resilience and the invasive nature of the surveillance economy. Featuring expert guests like Steven Magness, who elaborates on true resilience as a learnable skill rather than an innate trait, the episode delves into strategies for building resilience through mental and physical practices. Additionally, Carissa Veliz raises alarming concerns about how personal data is collected, used, and sold, revealing the deeper implications of privacy erosion in everyday life. Through these discussions, the episode provides a comprehensive understanding of bouncing back from adversity and protecting personal information in a data-driven world.
Why Leadership is So Overrated & How Supply Chains Work or Don't
In "Why Leadership is So Overrated & How Supply Chains Work or Don't," Mike Carruthers interviews experts to dismantle the overvaluation of leadership roles and expose the intricate realities of global supply chains. The episode challenges the cultural obsession with leadership, emphasizing that not everyone is suited or desires to be a leader, a narrative pushed by a vast leadership industry. Dr. Elias Aboujaoude, a professor of psychiatry, argues that leadership qualities are inherent and cannot be taught, advocating for a reevaluation of how society values leaders versus followers. Additionally, Peter Goodman, a global economics correspondent, explains how supply chains operate and why they are prone to disruption, using recent examples from the COVID-19 pandemic to illustrate the fragility and complexity of global supply systems.
The Science of Sexual Attraction & What Does Your Job Mean to You?
In "The Science of Sexual Attraction & What Does Your Job Mean to You?", host Mike Carruthers interviews James Giles, a lecturer at the University of Cambridge, about the nuances of sexual attraction, distinguishing it from mere physical attraction. The discussion reveals how sexual attraction involves a magnetic pull towards another, driven by visual and often unconscious cues. Additionally, the episode shifts to the evolving perspective on work, featuring Jennifer Tosti-Kharas, a professor at Babson College. She discusses the shifting paradigms of work in the post-COVID era, emphasizing how personal satisfaction and meaningful engagement are redefining career paths. The episode provides insights into both the instinctual aspects of human attraction and the intellectual considerations of professional life.
Why Compassion is a Wonder Drug & Essential Survival Advice - SYSK Choice
In this insightful episode, the hosts and guests discuss the powerful effects of compassion and practical survival tips. The episode features experts like Dr. Steven Tresiak, who shares findings from his research on the health benefits of serving others. Key topics include how prosocial behavior can enhance well-being, longevity, and reduce stress. Additionally, emergency scenarios like heart attacks and snake bites are covered, offering listeners valuable survival strategies. The discussions are backed by scientific evidence and enriched with personal anecdotes, making complex information accessible and relatable.
How Safe Are You in Today's World? & What Would You Change About Yourself?
The episode begins with a discussion about the ubiquitous nature of crime and the false sense of security many people harbor. Security expert Spencer Courson shares practical tips on enhancing personal safety, emphasizing the importance of being proactive rather than reactive in security measures. The conversation then shifts to self-improvement, with a focus on changing harmful behaviors and habits. Listeners are encouraged to reconnect with their positive traits and make minor adjustments to reach their full potential, rather than seeking a complete transformation.
A Brilliant Way to Be More Productive & Why We Have Skyscrapers
In this engaging episode of "Something You Should Know," host Mike Carruthers explores two distinct yet fascinating topics. The first segment features Laura May Martin, a productivity advisor at Google, who shares unconventional insights on enhancing productivity not merely through traditional time management but by understanding our personal and cultural perceptions of being busy. The second part features Jason M. Barr, an economics professor, who discusses the evolution and economics of skyscrapers, focusing on how technological advancements like the elevator have enabled these architectural giants to thrive and reshape urban landscapes. The discussions are interspersed with practical tips, historical anecdotes, and expert analyses, making for a richly informative listening experience.
Is Luck a Real Thing? & How to Accept What You Can't Change - SYSK Choice
In this insightful episode, host Mike Carruthers interviews Jeffrey Rosenthal, a statistics professor, to dissect the concept of luck and its real-world implications. They discuss whether luck involves supernatural forces or simply random probabilities affecting our lives. The conversation delves into common misunderstandings about luck, such as the notion that some people are inherently luckier than others. Rosenthal provides a statistical perspective, explaining how randomness and personal decisions interplay in what we often perceive as luck. The episode also covers practical advice on accepting life's unpredictable nature, emphasizing that not all outcomes are within our control.
What Are You Doing on Your Cellphone? & The Fascinating World of Paradoxes
In this engaging episode of "Something You Should Know," host Mike Carruthers and guests delve into two main topics: the widespread use of cellphones and the concept of paradoxes. The discussion begins with Faye Begetti, a neurologist and author, who provides insight into the average cellphone usage and challenges the negative perceptions associated with it. The conversation emphasizes the importance of intentional use over mere screen time. In the latter part of the episode, George Spiro, a journalist with a PhD in mathematical economics, explores various paradoxes, explaining their significance in challenging conventional thinking and enhancing understanding of logical principles.
What You Do and Don't Dream About & What Happens to You When You're Alone
In this compelling episode of "Something You Should Know," host Mike Carruthers delves into the mysteries of dreams with neurosurgeon and neuroscientist Dr. Rahul Jandial. They discuss the psychological and neurological aspects of dreaming, debunking common misconceptions and exploring why our brains generate specific types of dreams. Dr. Jandial explains the rarity of dreams about math due to the suppression of the brain's logic centers during sleep, while emotional and visual centers become more active. The discussion also covers how dreams can reflect our waking life challenges and the potential insights they provide, highlighting their significance beyond mere nighttime narratives.
The Science of Evil & How the Bicycle Changed Our Lives - SYSK Choice
Host Mike Carruthers and guest Simon Baron-Cohen explore the concept of evil through the lens of empathy, arguing that what is often labeled as "evil" can be better understood through deficiencies in empathy. The discussion reveals that our actions, whether cruel or kind, are influenced by our ability to empathize, which can be disrupted by various factors including stress and upbringing. The episode also features a detailed exploration of the bicycle's history with Jody Rosen, highlighting its social impact, particularly its role in advancing women's rights and transforming transportation. Rosen discusses the bicycle’s evolution from a simple running machine to a sophisticated mode of transport that rivals cars in its social significance.
An Easy Way to Make Good Friends & Housekeeping Hacks You Will Love
"An Easy Way to Make Good Friends & Housekeeping Hacks You Will Love" is a rich episode that delves into two main topics: the art of maintaining friendships as an adult and efficient housekeeping techniques. The episode features interviews with experts in each area, offering a blend of anecdotal insights and practical advice. The friendship segment explores why adult friendships can be challenging, emphasizing the importance of having a clear "about" — a mutual interest or purpose that underpins the relationship. The housekeeping section, hosted by Melissa Pateras, discusses modern misconceptions about cleaning, particularly the effectiveness of cold water in laundry and the overuse of cleaning products.
Where Your Deep Desires Comes From & How Evolution Shaped You
In this thought-provoking episode, Mike Carruthers and guests Luke Burgess and Marlene Zuk explore the profound influences behind our desires and the ongoing impact of evolution on human behavior. Luke Burgess, author and philosopher, discusses the concept of mimetic desire, explaining how our desires are often a reflection of societal influences rather than individual choices. Marlene Zuk, an evolutionary biologist, dispels common misconceptions about evolution, emphasizing that it's a continuous process affecting both our physical and behavioral traits. The episode not only unravels the complexities of human desires and evolutionary changes but also challenges listeners to reconsider the authenticity of their desires.
The Psychology of Personality & Why Argument Matters - SYSK Choice
In this enlightening episode, Mike Carruthers and guest expert Brian Little delve into the fascinating realm of personality psychology, debunking the myth that personality is set in stone by age 30 and illustrating its flexibility throughout life. The discussion pivots to the art of argument with cultural critic Lee Siegel, who examines the importance of effective arguing in today’s polarized society. The episode not only covers theoretical insights but also provides practical advice on handling disagreements constructively, emphasizing empathy and understanding in conflicts.
Ozempic: Weight Loss Risks and Benefits and What We Miss About Analog
The episode discusses the pros and cons of Ozempic, a weight loss drug, and its impact on users. Johann Hari, a journalist, shares his personal experience with the drug, detailing its benefits in combating obesity and potential severe risks like thyroid cancer. The episode also dives into societal shifts from analog to digital, highlighting the loss of tangible, nostalgic items due to technological advances. The conversation transitions between these topics, providing a comprehensive view of health and cultural evolution in the modern world.
Why People Waste So Much & How Creative People-Create
In this thought-provoking episode of "Something You Should Know," host Mike Carruthers and guests delve into the alarming extent of waste in modern society and how it permeates every aspect of our lives, from the food we eat to the energy we consume. Pulitzer Prize-winning journalist Edward Humes discusses the pervasive nature of waste, particularly focusing on the misuse of plastics and the innovative ways to reduce waste by rethinking our everyday habits. The episode also features a discussion with Anna Abraham, a professor and director at the Torrance Center for Creativity and Talent Development, who provides insights into the mechanics of creativity, including the importance of discipline, practice, and the environment in nurturing creative talents.
The Fascinating Evolution of Surgery & Asking Questions That Connect-SYSK Choice
In this engaging episode of "Something You Should Know," host Mike Carruthers and guests delve into the remarkable history of modern surgery and strategies for fostering impactful conversations. Dr. Ira Rutko, a surgeon and medical historian, reveals how surgery only became a standardized part of medicine in the last century due to foundational developments in anatomy, bleeding control, anesthesia, and antisepsis. The episode also features insights from Chad Littlefield on how to enhance interpersonal connections through better questioning and listening, emphasizing curiosity and meaningful dialogue over superficial exchanges. The discussions provide a blend of historical lessons and practical advice applicable to daily interactions and understanding complex medical progressions.
How a Room Can Change Your Behavior & Strange Stories from History
In the podcast "How a Room Can Change Your Behavior & Strange Stories from History," host Mike Carruthers interviews experts to uncover how physical spaces impact our actions and perceptions. Kevin Irvin Kelly, an architect, discusses how environments from theaters to stores can modify behaviors like speaking volumes and social interactions. The episode also features Michael Farquhar, who shares lesser-known historical anecdotes, such as mishaps on Disneyland's opening day and the infamous Boston Molasses Disaster. The discussions aim to enlighten listeners on the subtle yet powerful effects of our surroundings and provide intriguing insights into historical events that don't make the headlines.
The 2 Keys to Your Happiness & Defying the Rules of English
In this intriguing episode, the host, Mike Carruthers, delves into the secrets of genuine happiness with guest Stephanie Harrison, who introduces the concept of "new happy." They explore how societal misconceptions about happiness often lead us astray, emphasizing the role of self-acceptance and helping others as key components to lasting happiness. Additionally, the episode tackles the idiosyncrasies of the English language with linguistics expert Ann Curzan, who encourages questioning and reevaluating the "rules" that often limit expressive freedom. The discussions aim to redefine traditional views, advocating a more personal and less prescriptive approach to both happiness and language use.
Why Your Knowledge of Relationships is Mostly Wrong & The Art of Saying No - SYSK Choice
In the podcast episode "Why Your Knowledge of Relationships is Mostly Wrong & The Art of Saying No - SYSK Choice," host Mike Carruthers interviews Eric Barker, author of "Plays Well with Others," which challenges common beliefs about relationships and decision-making. The discussion highlights our poor understanding of loved ones' thoughts and the societal changes that have intensified feelings of loneliness. The episode also covers strategies for saying "no," emphasizing the importance of maintaining personal boundaries to manage stress and fulfill personal goals. Insights from experts like John Gottman on marriage and Michael Tougias on assertiveness provide listeners with practical advice for improving personal and professional relationships.
How to Master Any Skill & The Strange World of Tattoos
In this episode of "Something You Should Know," host Mike Carruthers interviews Scott Young, author of "Get Better at Anything: Twelve Maxims for Mastery," to uncover insights into skill acquisition and the hidden mechanisms of learning. They discuss how the brain's automation of processes can impede our ability to improve and the pivotal roles of practice and feedback. The second part features Matt Lauter, an art historian, who guides us through the cultural and biological aspects of tattoos, dispelling myths and revealing the deep historical roots of tattooing.
The Strange Intelligence of Plants & Why Restaurants Seem So Expensive
In this fascinating episode of the podcast, host Mike Carruthers and guests delve into two main topics: the surprising intelligence of plants and the economic challenges faced by restaurants. The first part, featuring writer Zoe Schlanger, uncovers the lesser-known behaviors of plants, such as their ability to communicate, defend themselves, and even manipulate their environment. The discussion reveals how plants use chemical signals to warn neighbors of threats and how they can influence the behavior of insects to their advantage. The second part of the episode shifts to an interview with Andrew Friedman, who discusses the financial struggles of running a restaurant. Despite high menu prices, many restaurateurs struggle to make ends meet, grappling with issues like inflation, tipping practices, and customer perceptions of value.
Why Misperception is So Common & Animal Superpowers We Might Have - SYSK Choice
In "Why Misperception is So Common & Animal Superpowers We Might Have," host Mike Carruthers interviews experts to unpack the phenomena of cognitive biases and the exceptional sensory capabilities of animals. The episode begins with a discussion on the negative impact of holding grudges and the cognitive distortions it can create. It then transitions into a fascinating exploration of animal senses, highlighting creatures like the peacock mantis shrimp and the goliath catfish, which possess superpowers in their sensory organs that humans can barely imagine. This mixture of psychological insights and biological marvels not only educates but also entertains, encouraging listeners to rethink their perceptions of the world.
New Tech That Is Changing Your Life Now & The Best Way to Fail
In this engaging episode, host Mike Carruthers and guest Jay Ingram, a seasoned science journalist, delve into several groundbreaking technologies poised to redefine our future. They discuss the intricacies and ethical implications of lab-grown meat, the potential of vertical farming to revolutionize agriculture, and the concept of sponge cities designed to combat urban flooding. Additionally, the conversation shifts to the importance of embracing failure as a stepping stone to success, with insights from Amy Edmondson on intelligent failures and the cultural shift needed to perceive failure as a valuable learning tool. This rich discussion not only illuminates the technologies reshaping our world but also encourages a healthier attitude towards failure.
3 Things to Fix Your Life & Finding Awe Everyday
"3 Things to Fix Your Life & Finding Awe Everyday" hosted by Mike Carruthers on the Cumulus Podcast Network, explores tangible methods to enhance everyday life. The episode features insights from Helen Thompson, who discusses her book, "This Book Could Fix Your Life." She highlights strategies for overcoming common issues like excessive worry, low confidence, and social isolation. Discussions include cognitive behavioral therapy's effectiveness and its accessibility through apps, the psychological benefits of awe inspired by nature and music, and actionable advice for building self-confidence through body language and preparation.
Communication Secrets for Divided Times & The Anatomy of Anxiety - SYSK Choice
In "Communication Secrets for Divided Times & The Anatomy of Anxiety," host Mike Carruthers interviews guests Monica Guzman and Dr. Ellen Vora, offering insights into navigating contentious discussions and understanding anxiety's roots. Monica Guzman discusses the necessity of approaching conversations with curiosity to bridge divides, while Dr. Vora distinguishes between "true" and "false" anxiety, emphasizing the role of physical health in mental well-being. The episode combines practical advice with scientific research, aiming to equip listeners with tools to manage disagreements and anxiety in today's fast-paced world.
How to Improve Your Luck & A Much Better Way to Die
In this episode of "Something You Should Know," host Mike Carruthers interviews experts on creating one's own luck and the science behind a better, longer life. The discussion includes insights from Mark Robert Rank on the significant role of luck in success and life, explaining how recognizing and seizing random opportunities can create more good fortune. Venki Ramakrishnan, a Nobel Prize-winning molecular biologist, discusses breakthroughs in aging, emphasizing lifestyle changes and scientific advancements that may help extend healthy human life. The episode blends practical advice with fascinating scientific research, providing listeners with both motivational and actionable information to improve their lives.
Improving Your Powers of Perception & How Pain Works
"Improving Your Powers of Perception & How Pain Works" features discussions on enhancing visual intelligence and the mechanisms of pain. Amy Herman, an expert on visual intelligence, discusses the importance of noticing what is not immediately visible and the benefits of this skill in various sectors such as law enforcement and medicine. Dr. Anish Singla, a pain specialist, explores the complexities of pain, explaining how it varies among individuals and how it can be managed both medically and through personal resilience.